Regular values are useful because of the generalization of the first part of the implicit function theorem: if $q$ is a regular value of $f:M \to N$ (with dimension $m$ and $n$ respectively), then $$A = f^{-1}(q) \subseteq M$$ is a topological manifold of dimension $m - n$.
I am and have been stuck for quite some time on the implicit function theorem as say we have a point $x \in M$, $x$ then has a dimension (or rank?) of $m$. Now if $m \geq n$, $f(x)$ has a dimension, or rank of $n$. Now is this always the case? I am a bit confused here. Either way if we let $f(x) = q$ have a dimension $n$ - would it then be a regular value? But furthermore say $m = 5$ and $n = 3$, why would we have $A$ having a rank of $5 - 3 = 2$ as while $2$ of the "basis" in $$A \subset M$$ would collapse, but then we would still have some $$B \subseteq N$$ for which $$f(A) = B.$$ Hence why wouldn't $A$ have a rank of $3$ in $M$?
I found : What is the 'implicit function theorem'? useful - especially DBr's answer. The mathematics for the Rank Theorem make some sense, I suppose I don't understand what the Rank and hence the Implicit function is really telling us. I know that somehow, due to the implicit function theorem I am able to write a function of $m$ variables in $m-1$ variables or maybe more (I just see, for example $x + y = 1$ is also written as $y = f(x) = 1 - x$, and thus we have reduced a single variable). I don't understand how this is related to the Rank theorem and the Rank of the image being less.
Now with regular values, I understand that they are not the image of critical points, but don't understand how the critical points play in to the Rank and hence Implicit Function Theorem.
I know I probably massacred the above with several things that might be wrong - but I can't seem to figure out how this works together - especially with the implicit function theorem and why we get these strange $m - n$ dimensions. This confusion is at the root of a large mis-understanding of things that I hope to fix. I guess in the end I am really hoping to understand "what is the point" of these two Theorems.
Thanks for any insights.
Brian